Metta overview and guided practice
- Author
- dave smith
- Published
- Mon 06 Apr 2020
- Episode Link
- https://davesmithdharma.com/
A brief overview and guided practice on the concept and practice of metta. Enjoy.
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Also my Online Secular Mindfulness Practice and Education Course is OPEN
https://courses.seculardharmafoundation.com/courses/1/about
