Embodied Metta: guided practice
- Author
- dave smith
- Published
- Tue 21 Nov 2017
- Episode Link
- https://davesmithdharma.com/
This guided practice was given at the afternoon session, day 1, at the Vashon Island Against the Stream retreat. The practice of embodied Metta is introduced. This is the guide that goes with the embodied metta talk. FYI.
