Developing a Gratitude practice: Mudita
- Author
- dave smith
- Published
- Wed 18 Oct 2017
- Episode Link
- https://davesmithdharma.com/
The 3rd heart practice, brahma vihara. Mudita, appreciate joy, gratitude. etc.
The talk is recorded at 1440 Multiversity in Scotts Valley CA. This practice and study course focus's on Mindfulness in early Buddhism (pali discourses)
https://1440.org/
