What to Do When You're the Last Single One

In this episode of Dating in Your 20s, Amelia and Lilly dive into the intersections of dating, friendships, and the ever-present influence of social media. They unpack how podcasts shape modern perspectives on dating, the shifting dynamics of friendships across different life stages, and the challenges of people-pleasing in maintaining authentic connections. Together, they explore the importance of empathy, open communication, and recognizing that friendships can thrive even when people are in different seasons of life.

Key Takeaways:

• Singlehood is often misunderstood and unfairly labeled as fragile.
• Friendship dynamics naturally shift when relationship statuses change.
• Social media amplifies comparison and insecurity.
• People-pleasing can make friendships more complicated.
• Open and honest communication strengthens friendships.
• It’s normal for friendships to ebb and flow over time.
• Empathy is essential for understanding friends’ experiences.
• Recognizing different life stages can deepen connection.
• Strong friendships don’t require being in the same phase of life.

Therapy-Informed Takeaways:

• Self-worth should not be defined by relationship status.
• Boundaries help reduce people-pleasing and strengthen friendships.
• Normalizing friendship transitions can reduce shame and guilt.
• Compassion and curiosity foster healthier, more authentic relationships.
• Awareness of social media’s impact allows for more intentional connection.

Related Episodes:

• Is 'The One' Even Real? Unpacking Soulmate Myths and Dating with Intention
• Relationship Milestones That Matter

Dating In Your 20s Anonymous Corner

We'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.

Connect:

Lilly Wehman: Millennium | LinkedIn
Amelia Abernathy: Millennium | Linkedin

This podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com