117. Divorce and Permission to Live the Life You Want with Jessica McKinley
- Author
- Sade Curry
- Published
- Wed 03 Aug 2022
- Episode Link
- None
My guest on the podcast this week is Jessica McKinley.
Jessica and her ex were for a while sacrificing themselves for the sake of the marriage, sacrificing their own futures and our own happiness for the sake of the success of the marriage. She shares the story of how they eventually got a divorce and how she started dating again after her divorce.
You’ll walk away from this episode inspired to have new dreams, knowing the power of doing the work and creating the results that you desire after having inner transformation.
What You’ll Learn:
- How the coaching tools she had helped her to know that it was okay to go through the pain of her divorce.
- The importance of developing your own autonomy.
- That you're allowed to change your circumstance, if you decide you're willing to take responsibility for whatever the outcome is.
- That it's your job to redirect your thoughts so that you can ground yourself in what you know is true and what you want.
Featured on the Show:
Jessica does what she calls a hybrid of life and business coaching. She does work with women who own businesses. She helps people organize their time, money and their mind drama.
After working with over 100 clients Jessica has narrowed down her coaching process to 4 basic Mind Management tools that help women business owners do the following:
- Navigate endless options & make decisions quickly.
- Recognize "overwhelm and anxiety" as optional emotions.
- Use their thoughts and emotions as fuel for their business.
- Create an action plan & follow through on it.
Jessica is also a Podcaster. She is the host of Sincerely, Future You Podcast, a Podcast about building your future from your future.
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