Ep. 25 How to Show Up For Your Partner After a Relationship Wound

Healing Relationship Wounds: Navigating Love with Compassion and Growth

In this episode of the Date Night Confessions podcast, hosts Zak and Michele dive deep into the dynamics of healing relational wounds within a relationship. They open with a sponsorship by Daytrip CBD Sparkling Water, segueing into an engaging discussion about conscious connection and the significance of working through past traumas with a supportive partner. Drawing from personal experiences, they explore triggers, the influence of past relationships, and the lasting impact on current romantic partnerships. Their conversation includes the importance of compassion, vulnerability, and consistent effort in fostering a healthy and healing relationship. To wrap up, they tease a new freebie about triggers and announce an upcoming secret podcast dedicated to healing and triggers.

00:00 Introduction and Sponsor Message

00:31 Welcome to Date Night Confessions

01:16 Today's Topic: Healing Relationship Wounds

01:35 Personal Experiences and Background

08:24 Understanding Triggers and Emotional Responses

11:37 Healing Through Relationships

19:46 The Role of Consistency in Healing

22:17 Reflecting on Personal Growth

31:27 Healing Old Wounds in Relationships

31:43 Intentional Efforts in Relationships

32:15 Understanding and Avoiding Pain Points

34:49 Advice for Early Relationship Challenges

35:13 Lessons on Healing and Love

36:53 Navigating Conflict in Relationships

40:43 Advice for Partners with Past Trauma

42:51 The Importance of Softness and Compassion

46:20 Challenging the Concept of 'Damaged Goods'

48:07 Journaling Prompts for Self-Reflection

52:00 Playfulness in Relationships

53:39 Surprising Self-Discoveries in Relationships

54:54 Exciting New Offers and Conclusion

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