Ep. 16 What Your Arguments Are Really Telling You About Love Conflict Series Pt 3

Mastering Relationship Conflicts and Repairs: The Essential Guide

In this insightful episode of Date Night Confessions, hosts Zak and Michele delve into the core principles of navigating and repairing relationship conflicts. They discuss the inevitability of conflicts in any relationship and the importance of handling them in a healthy manner. The episode emphasizes the significance of repair work, encompassing steps such as taking responsibility, validating your partner's feelings, empathizing with their experience, and reaffirming commitment. Additionally, the hosts introduce a new monthly breathwork workshop aimed at fostering self-love and deeper connections. Listen in for practical tips on making your relationship stronger and more resilient.

00:00 Welcome to Date Night Confessions

00:25 Exciting Announcement: Monthly Breathwork Workshops

02:03 Conflict Series Recap: Understanding Relationship Dynamics

02:57 The Importance of Repair in Relationships

09:00 Steps to Effective Repair: Accountability and Validation

17:16 Empathy and Reaffirming Commitment

26:54 The Law of Multiplicity: Embracing Multiple Truths

34:28 Final Thoughts and Conversation Cards

36:25 Conclusion and Upcoming Events

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FEBRUARY BREATHWORK WORKSHOP REGISTRATION LINK:

https://www.eventbrite.com/e/breathwork-workshop-tickets-1232156345799?aff=oddtdtcreator