Ep. 10 The Surprising Mistakes Holding Back Your Happiness Together

Healing Within Relationships: Insights and Practices

In this episode of the Date Night Confessions podcast, hosts Zach and Michelle discuss the journey of healing within relationships. They reflect on their personal experiences of healing from past wounds through their partnership, touching on themes such as conscious connection, mindful living, and the importance of having difficult conversations. They explore practical steps like inner child work, journaling, and communication strategies for couples. The episode also provides conversation starters to help listeners explore their own relationship dynamics and foster deeper connections.

00:00 Welcome to Date Night Confessions

00:27 Special Episode Announcement

01:38 Reflecting on Season One

02:22 The Journey of Conscious Relationships

02:59 Intentional Living and Healing

04:46 Navigating Relationship Challenges

07:29 The Importance of Emotional Attunement

13:31 Healing Through Conflict

28:39 Unresolved Issues and Relationship Erosion

29:58 Building and Breaking Down Emotional Walls

31:03 The Impact of Unresolved Conflicts

32:00 The Role of Vulnerability in Relationships

33:30 Navigating Resentment and Trust Issues

40:16 Healing Practices and Inner Child Work

48:32 Reflecting on Personal Growth and Healing

53:15 Conversation Starters for Deeper Connections

55:36 Conclusion and Future Episodes

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