Ep 33: Setting Healthy Boundaries

Boundary work can be some of the most beautiful, authentic, liberating, rewarding and just-so-freaking-difficult work to do!

Today Dr. Amy discusses everything boundary.

1. What are boundaries?


2. What are not boundaries?


3. Some common misconceptions about boundaries.


4. The difference between a boundary and emotional manipulation.


5. Why we need them?


6. When we establish them?


7. And how to uphold them!

If you want to live an authentic, aligned, fulfilled life - then you must have healthy boundaries in place!

Even if you have to risk the relationship to do so...

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