Five minute magic pt. 54 - Understanding our thoughts, stress and the right signals

Welcome to five-minute magic from Mindful Creative Podcast. A short bonus episode, sharing tips and insights from the book's pages of the same title. 
 
Every week I'll share one or two ideas that can give you an actionable takeaway for your creative process or work/business, or just the food for thought for the weekend ahead. 

These bonus episodes share content from the audio book, and you can find the link to the full version in the show notes.

In this episode of five-minute magic, we are continuing with content shares from the Mindful section. This time, it's a bumper episode about understanding and acceptance. We'll zoom in on the following:  understanding our thoughts, how to spot and understand stress and how to tune into the right signals. 

Daring Creativity. Daring Forever. Podcast with Radim Malinic

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Mindful Creative: How to understand and deal with the highs and lows of creative life, career and business

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