Daily Spark: Change My Response
- Author
- Pamela Geer
- Published
- Tue 29 Jul 2025
- Episode Link
- http://daretoshinepodcast.com/daily-spark-change-my-response/
When struggling with negative emotions, it helps me to remember, “The goal isn’t to get rid of all your negative thoughts and feelings; that’s impossible. The goal is to change your response to them.”
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