4 Tip to Survive (and Thrive) the Holiday Season

4 Tips to Survive (and Thrive) the Holiday Season

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide dads with actionable tips to navigate the stress and challenges of the holiday season. They emphasize the importance of self-check-ins, focusing on moments instead of perfection, prioritizing self-care, and leading with gratitude and empathy. Through personal anecdotes, they highlight the need for intentionality and planning to ensure joyful and meaningful holiday experiences. The episode concludes with advice on how to effectively engage with kids and extended family members through curiosity and mindful conversations.

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TIME STAMPS

01:45 Holiday Season Challenges and Joys

06:47 Tip 1: Check In with Yourself

13:42 Tip 2: Focus on Moments, Not Perfection

19:17 Tip 3: Prioritize Self-Care

27:31 Tip 4: Lead Through Gratitude and Empathy

30:06 Navigating Holiday Gatherings with Empathy

39:14 Encouraging Gratitude and Giving in Kids

41:05 Letting Go of Control to Gain Influence