Episode 56 | #TeamDBS - Somatics & Self-Care

On our final episode of Somatics month, your co-hosts Martheya, YeaJean, Azaria, and Reyna go behind the screen and talk about somatic practices, self-care, body image, imposter syndrome, and how they are staying positive and making space for growth amidst the COVID-19 pandemic.   

Show kNOwtes: https://www.knowboxdance.com/post/56-teamdbs-somatics-self-care