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"By incorporating positive affirmations into goal setting process, you can cultivate a positive, empowering mindset that propels you towards success. Understanding the impact of positive affirmations positive affirmations are more than just words, they are declarations of belief and attention that we have a potential to shape your reality. When you repeatedly affirm positive statements about yourself, your goals, your abilities, you are sending messages to your subconscious mind that reinforce your self belief and confidence."