@coachdan | Strive for happiness

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"Gratitude shifts your focus from what's lacking to what's abundant, and it can truly transform your perspective. Number two is self care. Prototype self care and make time for activities that bring you joy and recharge your energy. Remember, you can't pour from an empty cup, so take care of yourself first. Number three is kindness. Special kindness is like confetti acts of kindness. Not only make others feel good, but also bring a sense of fulfillment and happiness to you."