Click here to reply to @coachdan
"You got to look up YouTube videos to learn how to to do a certain exercise that you want to do or something that you want to learn, a new skill that you want to learn. Believe me, you can find it on there with all the avenues that they have on there. It's there for you to learn. And believe me, like I said, get up every day because the sun is rising. Get your proper exercise."