@coachdan | Gratitude

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"Another way to build loving relationships through gratitude is by practicing empathy and understanding to put yourself in the shoes of your partner, friend or family member and try to see things from their perspective. By showing compassion and empathy, you can create a safe space for the open communication and emotional connection. In addition to expressing gratitude towards others, it's important also to show appreciation for yourself. Practice self love and self care by acknowledging your strengths, accomplishments and unique qualities."