@coachdan | Goals that stick

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"Hey guys, I hope everyone out there has had a great week this week. Welcome to the Coach Dan show where we empower you to set and achieve goals that truly stick. I'm your host, Coach Dan. In today's episode, we're going to be discussing the art of setting goals that are not only achievable, but sustainable in the long run. The number one thing, the importance of setting goals. First, let's talk about why setting goals is so important."