Ep. 24 - LEARN - Loving-kindness Meditation - (Eliminating Anger!)

Author: David Roylance
Published: Thu 30 Apr 2020
Episode Link: https://podcasters.spotify.com/pod/show/buddhadailywisdom/episodes/Ep--24---LEARN---Loving-kindness-Meditation---Eliminating-Anger-edeelc

LEARN - Loving-kindness Meditation - (Eliminating Anger!)

Learn Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.

Topics Discussed:

- The Three Poisons

- The Three Universal Truths

- The Four Noble Truths

- Loving-kindness Meditation

In this Podcast, David will help you understand what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.

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