1. EachPod

Ep. 113 - Guided Breathing Mindfulness Meditation Session - The Path to Enlightenment

Author
David Roylance
Published
Sat 21 Nov 2020
Episode Link
https://podcasters.spotify.com/pod/show/buddhadailywisdom/episodes/Ep--113---Guided-Breathing-Mindfulness-Meditation-Session---The-Path-to-Enlightenment-emq50i

Guided Breathing Mindfulness Meditation Session - The Path to Enlightenment



Train the mind to eliminate discontent feelings such as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, boredom, loneliness, shyness, jealousy, resentment, anxiety, stress, etc.



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