Ep. 109 - (Group Learning Program) - Practicing "True Love" & Loving-kindness and Loving-kindness Meditation

(Group Learning Program) - Practicing "True Love" & Loving-kindness and Loving-kindness Meditation



David will help you learn how to practice "True Love: Love Without Attachment" then train the mind to cultivate loving-kindness through learning and practicing Loving-kindness Meditation to eliminate anger, frustration, irritation, and other discontent feelings associated with the poison of hatred or anger.



In this Podcast, David will help you understand what is Loving-kindness Meditation, how it can help you, and how to do Loving-kindness Meditation.



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