Palestinians have taken huge risks hoping to receive a small amount of food. Videos from the controversial Gaza Humanitarian Foundation (GHF) distribution sites show the contents of the boxes that are being distributed to starving Palestinians They include canned goods like beans and vegetables, bottled items like vine leaves and flour, pasta, oil, biscuits and tea. Aid experts say what people in Gaza desperately need is nutritious food—that is ready to eat. Because using scarce water and fuel to cook these supplies will put people at even greater risk