Space - Daily Meditation with Ayala Gill
- Author
- Sangha Live
- Published
- Fri 06 Jun 2025
- Episode Link
- https://sanghalive.podbean.com/e/space-daily-meditation-with-ayala-gill/
Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.
As the body becomes a more stable home for the heart and mind, everything settles and softens back to its natural state of aliveness and love.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
