1. EachPod

Making ’the shift’ - Daily Meditation with Milla Gregor

Author
Sangha Live
Published
Thu 29 May 2025
Episode Link
https://sanghalive.podbean.com/e/making-the-shift-daily-meditation-with-milla-gregor/

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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