Creating your own grounding/ steadiness gatha - Daily Meditation with Milla Gregor
- Author
- Sangha Live
- Published
- Fri 30 May 2025
- Episode Link
- https://sanghalive.podbean.com/e/creating-your-own-grounding-steadiness-gatha-daily-meditation-with-milla-gregor/
What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
