What's Your Reason Why?

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I was having a conversation with someone recently about their goals, and specifically, this was health goals. So great. We're talking about health goals, and they're struggling, getting started, right? They've always procrastinated. They've always blowing it off and avoided it because, frankly, they didn't want to do the work, right? It wasn't necessarily a lot of work by some people's standards, but by theirs, it was. So let's remove judgment. Let's remove doubt or fear or anger or whatever comparison to them.