Sleep

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Today we are focused on sleep. Good old sleep. I don't know about you, but I love it. Freaking love it when I get a good night's rest, when I can to sleep soundly and wake up feeling refreshed, feeling reenergized and just on top of life, almost like I get a jolt of energy just from sleeping. Have you ever had that? Have you ever had that energy when you wake up and you're like, I feel good today. I feel energized, I feel rested. I'm ready to own the day. Those days feel great, don't they?