Rewire Your Brain

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Today's episode, something really cool. We're going to get a little sciency here in this short episode and talk about our brains. 

That's right, about our brains. And how we can actually rewire our brains and how our thinking works. And I'll explain how that happens generally, at least. I can't get into all the nitty grittiest in this short episode, but I'll explain a little bit about it and then how we can keep rewiring it in a positive way.