Move Your Body
- Author
- Spencer Jones
- Published
- Wed 02 Aug 2023
- Episode Link
- None
Hey Energizer, have you moved your body today? Have you moved it in a way that works for you? If not, don't worry, don't freak out, it's okay. But I strongly encourage you to move your body.
And however, that looks and works for you. Because that's what today's episode of the Daily Energize is all about.
