In this episode, we're going to mix it up a little bit, talk about something we haven't talked about in been a while. We've talked about it before, but it's been a while and I wanted to touch back on it. So why not just dive right in? So I have a couple of questions first. Do you ever feel this weight inside of you? Like frustration, anger, sadness? What about guilt? Do you ever walk around feeling guilty? Walk around carrying shame with you?