Energize Your Scroll

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Have you ever been on social media and you're just scrolling, like you get lost in the scroll? You're just scrolling and scrolling and scrolling and you're like, oh yeah, looking at this, looking at that. 

These random videos and about you. But those reels whoo, man, oh man, they get me. I just get sucked in watching real after reel after reel. And it brings to be enjoyment, it brings up a little dopamine and happy chemicals within my body because it's enjoyable, but it doesn't necessarily intentionally pour positivity into me.