Curate Your Feed

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In this episode of The Daily Energize, Spencer dives into the idea of "curating your feed"—and not just on social media. While platforms like Instagram, Facebook, and LinkedIn are the obvious places to start unfollowing what no longer aligns with you, this concept applies to every part of your life. From your social circles to your thoughts, beliefs, and labels, it's time to intentionally choose what stays and what goes.