Breathe Daily

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Today's episode is all about you. MMM. No, not moaning. Breathing. Breathing. That's right. We are going to breathe today. You've probably heard me say this before, but life can get busy. 

We're on the go go. Got to focus here. Got to pick the kids up. Got to do this, that the other thing. And we forget to take some time to breathe. Now, I know I share reminders on social media a lot about taking time to breathe.