Drew Manning: The Path to Becoming a Better Dad through Inner Work

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In this enlightening episode, we dive deep into the world of dadhood and self-improvement with Drew Manning, the renowned fitness expert and author of "Fit2Fat2Fit." Listen in as Drew opens up about his transformative journey and the invaluable lessons he's learned on how to become a more present, engaged, and mindful dad through inner work and personal growth.

Explore the power of mindfulness, meditation, and journaling as Drew shares his journey towards overcoming limiting beliefs and embracing a more fulfilling life as a dad. Discover how these practices have not only enriched his parenting experience but also contributed to his overall well-being and success.

This episode is packed with heartwarming stories, practical advice, and invaluable insights that will resonate with parents and non-parents alike. Whether you're a new dad or a seasoned parent, you won't want to miss this opportunity to learn from Drew's experiences and apply these life-changing principles to your own journey.

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