In this episode Chelsey shares her expertise on a therapeutic approach called Compassionate Inquiry. Compassionate Inquiry helps individuals dive into different levels of consciousness, hidden assumptions, and body states that form the real message that words both express and conceal.
Through Chelsey's use of the Compassionate Inquiry approach,I was able to connect with my inner child and see moments of my life where he shows up.
If you are struggling with mental health related issues dads, please reach out to your community or mental health professionals for support.