Episode 7 - Sucking Wind with Ironman John Garlock

Most people sign up for a 5k their first race - John signed up for an Ironman Triathlon. With a 2.4 mile swim, 112 mile bike and a 26.2 mile run several days ahead of him, things started to go wrong. Race day, thing went even worse. Bad enough that on the drive home, John ended up in the emergency room with a tube in his chest.
Crazy, right? What if I tell you he considers it one of the best days of his life? Don't miss this episode where we sit down with John to hear about his motivation and his incredible story!