168th Rescription: Paying Respects....Aging, Loss, and the Pursuit of Betterment: Reflecting on Life's Lessons

Ever catch yourself reminiscing about the good old days when you were young and energetic, then suddenly realize with a jolt that you've aged? As we navigate the road of life, we find ourselves confronting different challenges – from guiding children to understand complex ideas, to grappling with the intricate nuances of language, to facing the inevitable truth of our mortality. Join us as we share our experiences and insights on these topics, reflecting on the impact of our lifestyle choices on our health and how it's never too late to be a positive role model for the generations that follow. 

Losing a friend stirs a whirlpool of emotions and triggers a cascade of memories. The recent passing of our dear friend, David Thornton, made us realize how life is fleeting and how vital it is to honor the memories of those who've left us. In this heartfelt episode, we discuss how the stories we share about David and the lessons we learned from him can lead us to a deeper understanding of his life and inspire us to become better individuals. So, let's seize the day, strive to be better than yesterday, and remember that greatness is not a random act but a deliberate choice.