The Truth About Trauma Bonds & Self-Abandonment

Have you ever felt stuck in a relationship or a version of yourself you know is hurting you, but you still can’t walk away? That might be a trauma bond.

In this powerful episode, Dr. Marlene Philip explores:

✨ The emotional pull that keeps you tied to unhealthy love

✨ Why trauma bonds feel like home (even when they hurt)

✨ How trauma bonding isn’t just about people but about self-abandonment, survival mode, and emotional addiction

✨ What healing actually looks like and why it’s not just about letting go of them, but choosing you

If this episode speaks to your heart, you’ll love Dr. Marlene’s Trauma Bond Recovery Audio Course, designed to walk you step-by-step through the process of breaking free and coming home to yourself.