The First Step to Becoming a Cycle Breaker

Every transformation begins with awareness. In this episode of The Cycle Breakers Podcast, Dr. Marlene Philip explores the foundational first step to breaking cycles: self-awareness. Learn why identifying the patterns in your life is the key to reclaiming your power, breaking unhealthy behaviors, and creating the life and relationships you desire. This episode offers practical tools to help you recognize where change is needed and how to take that crucial first step.