68. I have a Confession.... I've spent a lot of mental energy in yesterday and tomorrow and not enough in today.

Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. We will talk about issues that heal the inner child, the wounded teenager and the anxious/avoidant adult. We dive deeper into understanding concepts on how to work through the potential trauma that could have existed due to the abandonment and misunderstanding of these three. Nkiru confesses that she has not always been present with her energy and thoughts. We talk about how focusing on the past and the future can lead to worry and what God says about it.

Today's Question: What is so important about what has happened that you can't let it go? What are you hoping for so badly in the future that you can't appreciate today?

Scripture Recap: Isaiah 43:18-19, Philippians 4:6-7, Proverbs 12:25, 1 Peter 5:7, Psalms 23, Matthew 6:25-34, 2 Corinthians 12:9-10, Lamentations 3:19-30, Luke 12:22, Romans 8:28 and John 14:27.