6. I have a Confession.... I allowed overthinking to become a habit.
- Author
- Nkiru Cherie
- Published
- Mon 29 Apr 2024
- Episode Link
- https://redcircle.com/shows/9f2879b0-a406-4887-986b-a322e5f89c36/episodes/d8c27d8f-5c9c-4f03-9859-73a89feb5dff
Nkiru the Love Guru comes to bring you advice and affirmations to help you through your journey of healing. Today we discuss the phenomenon of overthinking and proper tools that can be utilized to combat it. Nkiru confesses that she has allowed this common trauma response to become a habit.
Today's Question: How do you center yourself when you are presented with unexpected energy?
Scripture Recap: Mark 4:39, 2 Corinthians 10:4-5, Ephesians 6:10-12, 1 Peter 5:8, Romans 12:2, Isaiah 54:17
