Episode 58: Devan McConnell, UMASS Lowell-RSI As A Monitoring Tool

In today's edition of The Podcast UMASS Lowell's Devan McConnell picks up right where he left off on the CoachMePlus Podcast (if you haven't heard it it's great, listen here: https://itunes.apple.com/us/podcast/coachmeplus-applied-sports/id1117140864?mt=2&i=374444352). Devan gets into how he uses RSI as a readiness monitor, why he chose it, and how he adapts his training too what he sees daily/weekly.

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