CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 30: Season 4 Episode 30 David Deets- “Train them for the sport instead of for numbers”
On this week’s episode I got to sit down and discuss the preparation process with basketball players with a coach that has been on my “wish list” for guests to have on The Podcast, David Deets. David…
00:31:18 |
Mon 01 Apr 2024
Episode 29: Season 4 Episode 29- Federico Pizzuto- “Find the balance between what we want and what they really need"
Today we have a really awesome discussion about connecting the physical aspects within our vocation and how it can be related back to the technical tactical side of the games we work in with Federico…
00:31:05 |
Mon 25 Mar 2024
Episode 28: Season 4 Episode 28 Tim Kettenring- “How do we make these high outputs more repeatable?”
This week I’m fired up to sit down and talk conditioning with Tim Kettenring. Tim has been doing some awesome work helping coaches have a better understanding of how they can build bigger engines wit…
00:33:26 |
Mon 18 Mar 2024
Episode 27: Season 4 Episode 27 Carson Randall- “It’s getting back to the root of what they’re asking”
Today I have the pleasure of sitting down and discussing the development of the physical preparation programming for H2F with Carson Randall. Carson is leading the way with the development of the H2F…
00:33:35 |
Mon 11 Mar 2024
Episode 26: Season 4 Episode 26 Aaron Abraham- “Energy, Effort, and Intensity”
I am elated to welcome Aaron Abraham to The Podcast this week. Aaron is doing some really awesome work up at Eastern Michigan. His voyage to EMU is one that many have looked at and turned their nose …
00:30:36 |
Mon 04 Mar 2024
Episode 25: Season 4 Episode 25 Justin Landry- “Before you can check a box you need to know where you’re starting from”
Today I am so excited to welcome Justin Landry to The Podcast. Justin is doing some absolutely great work with the development of basketball players. He’s had a really great path to get him to Atlant…
00:31:48 |
Mon 26 Feb 2024
Episode 24: Season 4 Episode 24 Ashley Muschiatti- “Sometimes I have to find the Band-Aids”
On this week’s episode of The Podcast I have the pleasure of sitting down and discussing training, nutrition, and the life on the NASCAR Circuit with Ashley Muschiatti. Ashley has a unique background…
00:33:50 |
Mon 19 Feb 2024
Episode 23: Season 4 Episode 23 2024 Presenter Dr. Charlie Weingroff- “The laws of biology and physics govern everything”
He’s baaaaccckkkkkk! I am so excited to welcome my good friend Charlie Weingroff back to The Podcast and to introduce him as a presenter at The Seminar. Charlie has been, and always will be, one of t…
00:56:09 |
Mon 12 Feb 2024
Episode 22: Season 4 Episode 22 2024 Presenter Heather Mason- “Transparency Is Gold”
I could not be more fired up to welcome Heather Mason to The Podcast and introduce her as our 5th presenter for this summer edition of The Central Virginia Sport Performance Seminar. Heather is one o…
00:31:49 |
Mon 05 Feb 2024
Episode 21: Season 4 Episode 21- 2024 Presenter Dr. Aaron Heishman- “What are the questions we need to ask first in order to get to the actual question we have?”
Today I am so happy to welcome Dr. Aaron Heishman back to The Podcast and introduce him as our 4th presenter for The 2024 edition of The Central Virginia Sport Performance Seminar. “Heish” is doing s…
00:31:58 |
Mon 29 Jan 2024
Episode 20: Season 4 Episode 11- 2024 Presenter Dr. Mike Davis- “You have to ask yourself, why are you here?”
I could not be more excited to introduce our 3rd presenter for The 2024 edition of The Central Virginia Sport Performance Seminar, Dr. Mike Davis. Mike has one of the most unique thought processes wh…
00:58:39 |
Mon 22 Jan 2024
Episode 19: Season 4 Episode 19- Introducing 2024 Presenter Dr. Ernie Rimer- “Experience is continuing education
I am so excited to welcome Dr. Ernie Rimer to, not just The Podcast, but to The 2024 Seminar. Dr. Rimer is doing fantastic work for The University of Louisville and his forward-thinking, inquisitive …
00:37:34 |
Mon 15 Jan 2024
Episode 18: Season 4 Episode 18- 2024 Presenter Cam Josse- “It’s healthy to frustrate the brain a little bit”
Today we introduce our first presenter for The 2024 edition of The Central Virginia Sport Performance Seminar, Auburn’s Cam Josse. Cam is one of the best practitioners in the world when it comes to b…
00:43:11 |
Mon 08 Jan 2024
Episode 17: Season 4 Episode 17- Josh Jirgal- “How they feel is just as important as the X’s and O’s of what we are doing”
Today I’m super excited to sit down and discuss the preparation programming for wrestlers with Josh Jirgal. Combat sports have become more and more of a “sexy” topic in strength and conditioning with…
00:32:01 |
Fri 05 Jan 2024
Episode 15: Season 4 Episode 16- Clare Kaufman Quebedeaux- “Be purposeful with not just what you’re teaching but also what you’re learning”
I am fired up to welcome Clare Kaufman Quebedeaux to The Podcast to talk about leadership and developing basketball players. Clare has had a really cool voyage that has brought her to Columbus to wor…
00:31:42 |
Tue 26 Dec 2023
Episode 16: Season 4 Episode 15- Keir Wenham-Flatt- “What is the stuff that makes you a really good coach that builds your career”
Today I’m really excited to welcome “Mr. Rugby Strength Coach” Keir Wenham-Flatt back to The Podcast, and discuss a different topic with Keir, and that is ways coaches can do better for themselves wi…
00:32:32 |
Tue 19 Dec 2023
Episode 13: Season 4 Episode 14 Jonathan Dahuya- “How we communicate is the generator for success”
This week I’m so fired up to welcome Jonathan Dahuya to The Podcast for a unique conversation about how coaching has led him into other great professional endeavors. Jonathan was a Division I strengt…
00:31:41 |
Mon 11 Dec 2023
Episode 14: Season 4 Episode 13 Connor Schoepp- “It really comes back to systems and principles”
Today I have the privilege of welcoming Connor Schoepp to The Podcast and discuss return to play. Connor is doing some great work at Liberty within the realm of applied sport science, and he shares a…
00:28:04 |
Mon 04 Dec 2023
Episode 12: Season 4 Episode 12 PJ Vazel- “Improvisation is the most important skill for a coach
This week’s episode of The Podcast brought me back to some of CVASPS’s roots, talking training with one of the worlds the top and most forward-thinking track and field coaches, PJ Vazel. I’m a huge f…
00:38:01 |
Mon 27 Nov 2023
Episode 11: Season 4 Episode 11- Dan Fichter- “Movement is the window into your brain”
In a season of “long time coming” guests, I am so excited to get to welcome Wannabefast’s Dan Fichter. Dan is doing absolutely fantastic work in the 585, and is one of (in my opinion) the most forwar…
00:39:27 |
Mon 20 Nov 2023
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