47 - Get The F*ck Up And Move, It's NEAT!
- Author
- Cut The Crap With Beth And Matt
- Published
- Fri 05 Aug 2022
- Episode Link
- https://www.spreaker.com/episode/47-get-the-f-ck-up-and-move-it-s-neat--50823300
NEAT! Have you ever heard that acronym? What does it mean? Well, that’s what we’re talking about today..and NEAT can drastically improve your overall health and well-being! Isn’t that neat? Let’s talk about it!
August monthly workout and push up challenge is now available in our Patreon! Join today!
https://www.patreon.com/cutthecrappodcast
Follow us on Instagram: @cut_the_crap_pod
Email us! We’d love to hear from you. [email protected]
Like this episode? Why not share it with a friend!
Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
