10 - More Than Just A Calorie Deficit With Jordan Syatt

OUR 10TH EPISODE!! We have a special guest for this one to help us celebrate – Jordan Syatt of Syatt Fitness and the owner/operator of the SF Inner Circle. Jordan deadlifted 4 times his body weight, which is an insane feat by any standard. We discuss his recent honey moon to Greece, BJJ, his simple method of figuring out your calorie deficit, we play some overrated/underrated, and more! ! Let’s jump into the conversation!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

Follow Jordan on IG: @syattfitness

Send us a DM on Instagram to let us know what you think of our tenth episode, and with episode ideas! If we use your comment or suggestion we'll give you a shoutout on the podcast!