Inner MBA: A Deep Dive Education in Compassion and Mindfulness in the Workplace

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Join us as Mary shares her transformative experience with the Inner MBA, a nine-month certificate program co-created by SoundsTrue, LinkedIn, and Wisdom 2.0. Guided by esteemed business leaders, professors, and meditation practitioners, she learned how to integrate a wide range of mindfulness practices into everyday life, both personal and professional, in order to cultivate authentic communication, creativity, and openness to new ideas.

We also talk about the importance of compassion, especially in today’s workplace, and how small intentional acts can create positive impact not just within our immediate circles, but can ripple outward farther than we can ever imagine.

Show Resources
Inner MBA https://innermba.soundstrue.com/

Sounds True https://www.soundstrue.com/

LinkedIn https://www.linkedin.com/

Wisdom 2.0 https://www.wisdom2summit.com/

Jeremy Hunter https://jeremyhunter.net/

Jacqueline Carter https://www.potentialproject.com/speakers/jacqueline-carter

Tara Brach https://www.tarabrach.com/

Sharon Salzberg https://www.sharonsalzberg.com/

Jack Kornfield https://jackkornfield.com/

Wadlinger HA, Isaacowitz DM. Positive mood broadens visual attention to positive stimuli. Motiv Emot. 2006 Mar 1;30(1):87-99.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2860869/

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