FIS67 Food and Mood- Healthy Eating and Mental Well-being, is there a Connection?
- Author
- Emily Frisella, Mindy Musselman
- Published
- Sun 16 Sep 2018
- Episode Link
- https://foodinsession.libsyn.com/fis67-food-and-mood-healthy-eating-and-mental-well-being-is-there-a-connection
Can your diet affect your mood? In this episode we cover what science says about your diet and its effect on anxiety, depression and mood and diet factors that could help.
