9. Walk it Out: Make the Most of Your Walks, Plus Work From Home Pros & Cons
- Author
- Emily Frisella, Mindy Musselman
- Published
- Tue 30 Mar 2021
- Episode Link
- https://foodinsession.libsyn.com/9-walk-it-out-make-the-most-of-your-walks-plus-work-from-home-pros-cons
Walking is a great form of exercise, therapy and stress relief. You can challenge yourself more than you think. Tune in for tips to make the most of your walks, best gear and breathing techniques. Plus, do people feel more or less distracted working from home?
