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20. Eat to Glow- What to Eat (and avoid) for Glowing Skin

Author
Emily Frisella, Mindy Musselman
Published
Tue 13 Jul 2021
Episode Link
https://foodinsession.libsyn.com/20-eat-to-glow-what-to-eat-and-avoid-for-glowing-skin

You are what you eat, and it can show on your face!  Certain nutrients found in common foods can help you get that glowing look and improve your skin health.  Plus what to avoid and how sugar impacts your skin health.

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