119. Protein Powders- What to Choose for your Goals
- Author
- Mindy Musselman
- Published
- Sun 15 Sep 2019
- Episode Link
- https://foodinsession.libsyn.com/119-protein-powders-what-to-choose-for-your-goals
There are many options for protein supplements. We cover what to look for at the store, differences among the many whey protein powders, what to look for based on your health goals and how much protein you should have per meal.
